Have you ever been told you should do yoga?
Have you heard people talk about how great it is for stress, anxiety, depression…the common cold, zombie apocalypse? Okay, maybe not zombies…
Maybe you have even tried yoga before and thought it was….fine, I guess.
I am creating a new series of yoga videos on YouTube to help break down why yoga is helpful and how to make it best work for YOUR needs.
Come check it out!